DRUMBOXING is fine tuning workout of mind and body. It was created by master percussionist John Wakefield to train focus and agility in professional boxers. DRUMBOXING is backed by neuroscientists who attest that the protocol stimulates every part of the brain, breaking through creative blocks, relaxing the nervous system, and entering the zone. It has an energizing effect that combats burnout, boosts mental clarity, and makes people feel connected. A one hour experience including introduction and philosophy.Come in workout clothes and be ready to sweat.
Day: Friday, December 3rd
Time: 10am - 11am
Outfit: Wear comfortable clothes
Location: 4th Floor, Spring Place Beverly Hills
Parking: Free self parking in our garage
RSVP: No rsvp needed. Members can bring three friends